Reduce Cholesterol with Cinnamon!!

That’s right! That spice that makes cinnamon rolls exquisite and oatmeal cookies rock can also help lower your high cholesterol— without the pastries of course! Cinnamon is a natural antioxidant, an antimicrobial, and has been used from everything from colds to protecting against heart disease. But research has shown its true hidden powers. In 2003, [...]